Cool Things About Essential Oils

While I am supposed to be reading and researching for homework I am instead reading about essential oils. I blame the friend that asked if there was anything to helped with plugged up ears j/k ;)-- by the way the book recommends Helichrysum, Purify, etc. and one recommendation is Balance which I'm sort of feeling would be a good place to start. 

I got all of this info from Modern Essentials Usage Guide.

Here is a list of oils to keep on hand for emergencies.

Clove:
For topical pain relief and pulling toxins from the body. Good for acne, constipation, headaches, nausea and toothaches

Frankincense:
Enhances effect of other oils. Helps with clarity of the mind, focus and concentration. And helps with all skin recovery issues. Also helps keep scar tissue from forming. Reduces physical and mental fatigue and it helps with anxiety, hyperactivity, impatience, irritability and restlessness.

Lavender:
Use for pretty much everything. No really, when in doubt try some Lavender. But what it has listed here is that is helps with agitation, bruises and burns. And the list goes on. . . .leg cramps, heart irregularities, hives, insect bites, neuropathy pain, pain inside and out, bee stings, sprains, sunburn, sunstroke, insomnia, depression, PMS and it's a natural antihistamine. PHEW! And I bet there is even more uses than that. Go get yourself some Lavender right now, or just ask me to order you some

Lemon:
 Arthritis, colds, constipation, coughs, cuts, sluggishness, sore throats, sunburn and wounds. Lifts the spirit and reduces stress and fatigue. Counteracts acidity, calms an upset stomach and helps with elimination. 

Lemongrass:
 Good for sore muscles, cramps and charley horses. Apply to bottoms of feet to warm them in the winter.

Melaleuca:
Another awesome oil that has a ton of uses. Some of those being bug bites, colds, coughs, deoderant, eczema, fungus, infections, microbes, psoriasis, rough hands, sliver(combine with clove to draw them out), sore throats and wounds.

Oregano:
Heavy duty antibiotic (take internally or put on the bottoms of feet). Also good for fungal infections and for reducing pain and inflammation of arthritis, backache, bursitis, carpel tunnel syndrome, rheumatism and sciatica. There is a note at the end that says, "Always dilute".

Peppermint:
Good for topical pain relief. Good for circulation, fever, headaches, indigestion, motion sickness, nausea, nerve problems and vomiting. 

AromaTouch:
Anti-inflammatory, stress relief and relaxation. 

Breathe:
Allergies, asthma, anxiety, bronchitis, congestion, colds, coughs, flu and respiratory distress.

Deep Blue:
Pain relief. Bruises, arthritis, carpel tunnel, headaches, inflammation, joint pain, migraines, muscle pain, sprains and rheumatism. 

DigestZen:
For all digestion issues. Also works on diaper rash.

On Guard:
Disinfectant. Eliminates mold and viruses and helps boost immune system. 

Purify:
Helps with airborne pathogens, cuts, germs, insect bites, itches and wounds. Also helps boost the immune system. 

TerraShield: 
Deters all flying insects and ticks from humans and pets. 

Even if you don't want to use oils here and now, and prefer to use modern medicine I would still highly recommend stocking up on some of these oils. All of these oils will last longer than you will, aside from lemon because citrus oils don't last like the other oils do. Modern medicine is awesome, but someday these may be all you have, and it would be better than nothing. :)

And now the next section still taken from the same book.

How Essential Oils Affect the Brain.

According to the American Medical Association if you could find an agent that would pass the blood-brain barrier(membrane between the circulating blood and the brain that prevents damaging substances from reaching brain tissue and cerebrospinal fluid) they would be able to cure Alzheimer's disease, Lou Gherig's disease, multiple sclerosis and Parkinson's disease.A a category of chemical constituents known as sesquiterpenes are known to go beyond the blood-brain barrier. These sesquiterpenes can be found in essential oils like frankincense and sandalwood.

Sesquiterpenes als help increase oxygen to the limbic system of the brain, particularly around the pineal and pituitary glands. This leads to an increase in secretions of antibodies, endorphins and neurotransmitters.   

Also in the limbic system of the brain is a gland called the amygdala. This gland is said to play a major role in storing and releasing emotional trauma. The only way to stimulate this gland is with fragrance or sense of smell. This means that essential oils are a powerful key to help unlock and release emotional trauma.

The more I study the more I am fascinated by how our emotional self and physical self are so greatly tied together. I would even say spirituality is tied in as well. Being emotionally and spiritually healthy can be aided by being physically healthy. And being in poor emotional health can cause poor physical health as well. Emotional health can be aided by physical things like oils that help with brain function. It sort of blows my mind, but the more I study the more I believe it's true. And the more I find it completely fascinating. There are also some cultures that believe the pineal gland, I believe it's the pineal gland, is a spiritual eye, or third eye. Strengthening our pineal gland could help with emotional and spiritual well being. I don't think rubbing oils on your head will help spirituality alone, but I find it fascinating that it could play a role.